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Title: How To Cook Cod Fillets
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How To Cook Cod Fillets

To bake cod fillets wrap the fillets in foil greaseproof paper or in a covered ovenproof dish with some liquid and seasoning. 832021 How To Pan Fry Thick Fish Fillets Season the fillet following your chosen recipe or with a small amount of sea salt and a dash of black pepper.

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Switch Up The Seasonings.

How to cook cod fillets. 1892020 Pat the cod fillets very dry. 1082020 Heat a large fry pan with a medium-high heat and add in a generous 12 cup sunflower oil after 4 minutes add the coated cod fillets into the pan after 3 minutes flip to cook the other side the thickness of my cod fillets where a little over 12 inch thick after a total cooking time of 6 minutes remove the cod fillets from tha pan and transfer to a dish with paper towels add the. Add cod to the melted butter and cook 2 minutes.

Heat the oil a 10-inch or similar cast-iron or heavy-bottom skillet over medium-high heat. A Skinless Cod FilletSimply fried in olive oil butter and lemon juiceCooked in real timeOnly 7 minutes to the perfect cod fillettender white flakes of ju. Ingredients 200g of cod fillet skin on olive oil 1 knob of butter salt pepper.

Give this cod recipe a fun cod. Once the oil is hot and. Place the fillet flesh side down into a small amount of oil in a hot pan and cook 5-7 minutes over medium heat.

A white fish like cod is done when you can flake it with a fork. Turn heat down to medium and flip the cod over. Turn the fillet to cook the other side and baste the top with pan juices to keep it moist.

The cooking liquid can be used to make a sauce to accompany the fish. Top with remaining butter and cook another 3-4 minutes. Heat 2 Tbsp butter in a large skillet over medium-high heat.

1792020 How to Know When Baked Cod is Done. But its always best to cook fish to its proper temperature of 145 F 63 C. Bake for 15-20 minutes at 200C gas mark 6 or until the flesh has turned opaque and is just starting to flake.

Season both sides with salt and pepper.

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